Per 70g – Energy (kcal): 269, Protein (g): 5.7, Carbohydrate (g): 41.7, Total Sugars (g): 1.3, Added Sugars (g): 0.9, Total Fat (g): 8.8, Saturated Fat (g) (not more than): 5.7, Trans Fat (g) (not more than): 0.09, Sodium (mg): 719.8, Iron (mg): 4.83